Freedom Through Energy | Grounded
Freedom Through Energy | Grounded
Freedom Through Energy | Grounded
Sunday 13 September 2026 • 10:30am – 12:00pm
The Burrow, Armstrong House, First Avenue, Finningley, Doncaster, DN9 3GA
£22.22 per person • Beginners welcome
There are moments when life feels like it’s moving too fast — when the ground beneath you feels uncertain and your mind won’t settle. Grounded is your invitation to pause, breathe and come back to yourself.
This opening workshop in the Freedom Through Energy series explores the themes of grounding, stability and putting down new roots. It’s a gentle, nurturing space designed for women who are ready to slow down, reconnect with the earth and begin something new.
What to expect
- Gentle breathwork to settle the nervous system and bring you into the present moment
- Guided meditation focused on grounding and stability
- Crystal-inspired wellbeing — exploring the energy of grounding crystals
- A mindful creative activity to anchor your intentions for the season ahead
- Quiet reflection and journalling time
- A meaningful crystal keepsake to take home
No previous experience of crystals, meditation or breathwork is needed. This workshop is designed for complete beginners and those returning to their practice alike. Come exactly as you are.
Whether you’re looking for crystal workshops in Doncaster, women’s wellbeing workshops in South Yorkshire or simply a Sunday morning to breathe and be still — you’re in the right place.
Tickets are £22.22 per person. Spaces are limited to keep the experience intimate and personal.
Book your place and give yourself the gift of stillness.