Boho Journal

Feel Grounded: What This Workshop Taught Me About Self-Doubt, Nerves and Coming Back to Myself
Feel Grounded: What This Workshop Taught Me About Self-Doubt, Nerves and Coming Back to Myself
A personal reflection on self-doubt, nerves and the grounding practices that helped Beth come back to herself before leading the Feel Grounded workshop. Read more...
Follow Your Joy: What Burnout Taught Me About Energy, Creativity and Work
Follow Your Joy: What Burnout Taught Me About Energy, Creativity and Work
I've just come back from a birthday weekend in the North York Moors, tucked away in a shepherd's hut with someone I love, walking, being outside and doing very little... Read more...
When Did We Become So Used to Running on Empty?
When Did We Become So Used to Running on Empty?
There's a word I've been thinking about a lot this week: grounding.For me, grounding is about coming back to yourself.Getting out of your head for a moment. Slowing everything down.... Read more...
How Burnout Changed the Way I’m Building Boho Workshops
How Burnout Changed the Way I’m Building Boho Workshops
Burnout wasn't something I planned to learn about. But it changed the way I think about wellbeing, creativity and the kind of business I want Boho Workshops to be. This... Read more...
A Monday Morning That Reminded Me Why I Do This
A Monday Morning That Reminded Me Why I Do This
A heartfelt morning of miniature beach terrarium-making with an older generation and dementia group — a reminder that wellbeing doesn't have to be complicated. Sometimes it begins with a handful... Read more...
Family Beach Terrarium Workshop at Doncaster Remake Learning Days: A Sold-Out Success
Family Beach Terrarium Workshop at Doncaster Remake Learning Days: A Sold-Out Success
In May 2026, Boho Workshops delivered a sold-out Family Beach Terrarium Workshop at Doncaster Remake Learning Days — achieving 100% five-star ratings and inspiring families to learn, create and connect... Read more...
The High-Achieving Woman's Nervous System Is Tired
The High-Achieving Woman's Nervous System Is Tired
So many high-achieving women are holding everything together on the outside whilst quietly running on empty. In this post, Beth explores why so many of us are living in survival... Read more...
Why I Created The Sunday Reset | Boho Workshops
Why I Created The Sunday Reset | Boho Workshops
Discover the story behind The Sunday Reset — a space for women to slow down, reconnect and heal through mindful creativity and nature-inspired workshops. Read more...