Freedom Through Energy | Joy
Freedom Through Energy | Joy
Freedom Through Energy | Joy
Sunday 11 October 2026 • 10:30am – 12:00pm
The Burrow, Armstrong House, First Avenue, Finningley, Doncaster, DN9 3GA
£22.22 per person • Beginners welcome
When did you last do something just because it made you smile? Joy is a gentle reminder that playfulness, creativity and lightness are not luxuries — they are essential.
The second workshop in the Freedom Through Energy series explores the themes of creativity, playfulness and rediscovering joy. In the golden light of October, this is your permission slip to let go of seriousness and reconnect with the parts of yourself that love to create, explore and simply be.
What to expect
- Gentle breathwork to open your heart and lift your energy
- Guided meditation centred on joy, lightness and creative flow
- Crystal-inspired wellbeing — working with crystals that carry the energy of happiness and creativity
- A joyful mindful creative activity to spark your imagination
- Reflection and journalling to explore what brings you alive
- A meaningful crystal keepsake to take home
No experience of crystals, meditation or breathwork is needed. This is a welcoming, inclusive space for complete beginners and those returning to their practice. Come as you are — joy is already within you.
Looking for creative wellbeing workshops in South Yorkshire or mindfulness workshops near Doncaster that feel genuinely uplifting? This is the one.
Tickets are £22.22 per person. Spaces are limited to keep the experience warm and personal.
Book your place and give yourself permission to feel joy again.